Self‒care is often misunderstood and mistaken for selfishness.
but true self‒care has nothing to do with being inconsiderate.
it's about taking responsibility for your own well‒being.
it gives you the strength not only to support yourself, but also to be there for others.
becoming aware of yourself and treating yourself with love lays the foundation for a deeper connection with the world around you. Only when you meet yourself with compassion and appreciation, can you extend that same energy to others.